All about your eyes

I rise up to another working day, still in my PJ’s, awakened by the aroma of coffee in my cup and a hundred emails waiting for my response, as if it’s a test of how good my eyes are at 7:30 in the morning. This is the truth for all work-from-home employees and this is the new normal.  Also, from prolonged sitting, we experience muscle pains, fatigue and eye strains. Just like you, your eyes get exhausted too and if you don’t listen to your body, it might send you a message right when it’s “URGENT”. However, we already know better.  Almost everything we need to know is already made available online including eye tests. There are several sites and sources that can provide vision checks or simple vision exercises. Nevertheless, those tests are inconclusive and i f you’re the type of person who relies only on trusted providers, it is best to consult trained and competent optometrists to have your eyes checked.  The current situation makes us more attentive to our body’s needs and more caut

It is understandable to Google for fast relief (hello Doc Google) when your eyes are experiencing digital eye strain. What’s bad also is this digital eye strain may lead to shifts in moods and headache. Which, eventually leads into a bad day. And what Doc Google (search results) recommends in general?  Anti-radiation glasses ! These glasses say they can filter out blue light from computer screens, smartphones, tables and even TVs. Believe it or not, the demand for these glasses and becoming increasingly popular. But the question is, “ do you need to have an eye check-up  before wearing an anti-radiation eyeglass”? Basically, you do not need a doctor’s approval to wear anti-glare glasses. But! Yes, here’s the big b-u-t! Many people advise an ophthalmological consult before self-diagnosing yourself. Yes, anti-glare glasses are one of the many non-prescription types which have no power to correct your vision (but hey, there are glasses that combine prescription lenses and blue-light filte

  Many of us have this idea – choosing a pair of sunglasses is as simple as finding one that blocks the yellow sun and looks good on our faces. Somehow this is right but there is much more to the process. Will you believe that polarized sunglasses provide more benefits aside from adding beauty points for you? Better continue reading… Red, green, yellow! There are lots of lens tints available on the shelves. Again, they are not just for aesthetics. These colors serve a purpose. In general, dark lenses are best for everyday use of those who spend the day mostly outdoors. Dark colored based lenses cut through the sun’s glare more easily and it prevents eye damage in bright conditions. On the other hand, light color lenses are best for moderate and low-level lighting situations .   Here’s a breakdown of 6 lens color and where they are perfect to use There you have it. So, the next time you shop for sunglasses for sale, pick the one that looks good on you and most especially, the one that